Doula Services

2-3 Prenatal visits

I will help you create a detailed birth plan based on your preferences, provide targeted childbirth education on topics of your choosing, and prepare you and your loved ones for both labor and the postpartum period.

Continuous labor support

From the start of active labor till an hour after your birth, I am in the room providing physical, emotional, and informational support. This could include massage, aromatherapy, counter-pressure, assistance with positioning, breathing techniques, facilitating communication with the birth team and care providers, and talking through informed decision making.

2 Postpartum visits

I can help you adjust to life with your newborn by tidying your home, providing nourishing meals, holding space to process your birth experience, and offering support with infant feeding and safe milk storage. I can also provide additional referrals.

Unlimited phone and email support throughout pregnancy

On-call period from 38-42 weeks

Additional postpartum support available for $35/hour